Weigh In record (no journal entry) for 21 February 2021
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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387 kcal
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Fat: 9.60g | Prot: 12.00g | Carbs: 53.90g.
Breakfast: Sadia Mortadela Defumada, Pão Francês, Melitta Café sem Açúcar . more...
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Losing 0.3 kg a Week
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fagundones's Weight History
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