Weigh In record (no journal entry) for 21 February 2021
|
106.7 kg
Lost so far: 4.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1459 kcal
|
Fat: 32.21g | Prot: 63.59g | Carbs: 221.37g.
Breakfast: Innocent Smoothie Fraises Bananes. Lunch: Ebly Blé Cuit, Lidl Crevettes, Maizena Fleur de Maïs, Bjorg Lait d'amande. Dinner: Toque du Chef Velouté de Potiron à la Crème Fraîche, Lidl Croque Saumon PDT et Légumes, Saint Eloi Haricots Rouges, Lidl Haricots Verts Extra Fins. Snacks/Other: Camille Bloch Ragusa Noir, Mandarine, Carrefour Tarte aux Pommes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roline83's Weight History
|