Weigh In record (no journal entry) for 21 February 2021
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87.6 kg
Lost so far: 1.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1305 kcal
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Fat: 63.20g | Prot: 150.39g | Carbs: 36.28g.
Breakfast: Body Science Whey 100, Kokt Ägg, Abba Tonfisk i Solrosolja. Dinner: Buljongtärningar, Olivolja, ICA Nötfärs 12%, Vitkål, Kokta Rödbetor (Färska), Garant Pulled Pork. Snacks/Other: Body Science Whey 100. more...
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Gaining 2.5 kg a Week
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dennishoff85's Weight History
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