Weigh In record (no journal entry) for 21 February 2021
|
58.2 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
475 kcal
|
Fat: 9.98g | Prot: 43.95g | Carbs: 52.52g.
Breakfast: Danone Yopro 25G High Protein Baunilha. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa, Sadia Filé de Peito de Frango. Snacks/Other: Bauducco Wafer. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|