Weigh In record (no journal entry) for 21 February 2021
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2021:
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759 kcal
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Fat: 29.76g | Prot: 45.71g | Carbs: 79.38g.
Breakfast: Tinga de Pollo, Sanissimo Salmas, Chobani Yogurt Estilo Griego Natural sin Grasa (125g), Manzana, Bimbo Conchas Sabor Vainilla, D'Gari Gelatina Light. more...
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3745 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour and 45 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Weight Training (moderate) - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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karla003's Weight History
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