Weigh In record (no journal entry) for 21 February 2021
|
52.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1699 kcal
|
Fat: 36.31g | Prot: 97.30g | Carbs: 257.27g.
Breakfast: Maçãs Fuji. Lunch: Carne de Coelho-Bravo (Cozido, Estufado), Arroz Branco. Dinner: Pingo Doce Bolachas Crackers Integrais, Maçãs Fuji, Cenouras, Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Bolachas Crackers Integrais, Mangas. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gagagayu's Weight History
|