Weigh In record (no journal entry) for 21 February 2021
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80.1 kg
Lost so far: 13.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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142 kcal
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Fat: 15.10g | Prot: 1.63g | Carbs: 1.41g.
Breakfast: Butter , Almond Milk. more...
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Losing 1.3 kg a Week
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