Weigh In record (no journal entry) for 21 February 2021
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71.7 kg
Lost so far: 26.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1842 kcal
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Fat: 54.52g | Prot: 95.85g | Carbs: 244.51g.
Breakfast: Marziale Bisquittörtschen, Ehrmann High Protein Joghurt Pfirsich-Orange, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Äpfel. Lunch: ASIA Shanxi Nudeln, Becel Omega 3 Pflanzenöl, Freshona Kokosnussmilch Light, REWE Bio Streichcreme Mango-Papaya-Curry, Болгарский Перец, Цукини, Баклажан, Окей Шампиньоны, Морковь, Лук. Dinner: REWE Crème Leicht, Freshona Tomatenmark, Лента Яблоко, Морковь, Лук, Зеленый Листовой Салат, Помидоры, Рис Отварной, Putenbrust Fleisch. more...
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Gaining 0.7 kg a Week
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ssleepyhead42's Weight History
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