Weigh In record (no journal entry) for 21 February 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2869 kcal
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Fat: 74.95g | Prot: 161.29g | Carbs: 361.32g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Salade Verte, Freshona Purée de Tomates, Freshona Haricots Verts Surgelé, Lidl Steak Haché, Envia Fromage Blanc 2,9 %, Vita D'or Huile de Colza, Envia Beurre Gastronomique Doux, Pomme de Terre, Ducros Curry Poudre, Freshona Brocolis. Dinner: Pomme, Freshona Pulpe de Tomate, Sainte Lucie Garam Masala , Vivani Chocolat Noir 99%, Celnat Petits Flocons D’Avoine , Freshona Purée de Tomates, Freshona Brocolis, Golden Sun Riz Basmati, Bjorg Lait d'amande sans Sucres Ajoutés, Van Houten Cacao Non Sucré Bio, Lidl Filet de Poulet, Vita D'or Huile de Colza, Fruit Rouges Fruit Rouge. Snacks/Other: Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 2,9 %, Fruit Rouges Fruit Rouge, Pomme, Envia Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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