Weigh In record (no journal entry) for 22 February 2021
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49 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1425 kcal
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Fat: 63.51g | Prot: 67.57g | Carbs: 141.47g.
Breakfast: ABC Saus Sambal , Kraft Keju Cheddar, Fried Egg, Toasted Bread. Lunch: Kobe Bon Cabe Sambal Tabur, ABC Saus Sambal , Breaded Chicken Strips. Dinner: Indonesian Chicken Satay, Nasi Putih. Snacks/Other: Sari Roti Roti Isi Coklat Keju. more...
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Gaining 0.1 kg a Week
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nisnisaa82's Weight History
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