Weigh In record (no journal entry) for 04 June 2020
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50 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 57.28g | Prot: 52.65g | Carbs: 124.85g.
Breakfast: Fried Egg, Indomie Mi Goreng. Lunch: Nasi Putih, Fried Chicken Thigh No Coating (Skin Not Eaten). Dinner: Fried Chicken Thigh No Coating (Skin Not Eaten), Nasi Putih. Snacks/Other: Alfamart Stik Keju, Cheese Spread, Colatta Dark Compound Chocolate, Roti, Nutella Selai Coklat, Oil Roasted Cashew Nuts. more...
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1302 kcal
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Exercise:
Dance (slow step) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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nisnisaa82's Weight History
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