Weigh In record (no journal entry) for 21 February 2021
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69 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1949 kcal
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Fat: 40.35g | Prot: 99.83g | Carbs: 294.31g.
Breakfast: Café com Açúcar, AdeS Leite de Soja Original. Lunch: Bolinho de Arroz, Feijão Tropeiro. Dinner: Pão Francês, Jasmine Proteína Texturizada De Soja. Snacks/Other: Jasmine Proteína Texturizada De Soja, Pão Francês, Coca-Cola Coca-Cola (Lata). more...
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Gaining 0.5 kg a Week
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marianaheloisadias's Weight History
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