Weigh In record (no journal entry) for 22 February 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2958 kcal
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Fat: 73.23g | Prot: 155.19g | Carbs: 394.89g.
Breakfast: Вареное Яйцо, Рис Вареный. Lunch: AIDA Спагетти Цельнозерновые, Вареное Яйцо, Рис Вареный. Dinner: Творог 9%. more...
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Losing 0.1 kg a Week
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SNeformal's Weight History
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