Weigh In record (no journal entry) for 22 February 2021
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1217 kcal
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Fat: 20.50g | Prot: 121.66g | Carbs: 129.11g.
Breakfast: Bread, Aice Es Krim Rasa Taro. Lunch: Firm Silken Tofu , Sweet Potato , Chicken Breast (Skin Not Eaten), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) . Dinner: VECTORLABS Master Whey. more...
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Gaining 9.1 kg a Week
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dninditya's Weight History
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