Weigh In record (no journal entry) for 22 February 2021
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52 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1296 kcal
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Fat: 36.65g | Prot: 58.56g | Carbs: 188.62g.
Breakfast: Alfamart Abon Sapi, My Roti Roti Gandum. Lunch: Royco Royco Ayam, Cabai Merah atau Rawit, Ayam Goreng, Nasi Putih. Dinner: Sambal Goreng, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Brownies, Semangka. more...
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Losing 2.1 kg a Week
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BellaAnggra's Weight History
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