Weigh In record (no journal entry) for 22 February 2021
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2021:
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1154 kcal
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Fat: 45.51g | Prot: 84.33g | Carbs: 102.28g.
Breakfast: UCC 117速溶咖啡, 山姆 原味扁桃仁, 紫菜, 鸡蛋（整个）, 桂格麦片(Quaker) 即食燕麦片 原味. Lunch: 竹笋, 红薯／地瓜, 清炒西葫芦, 鸡蛋（整个）, 卷心菜, 番茄, 鸡胸肉. Dinner: 山姆 原味扁桃仁. more...
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vanessa990108's Weight History
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