Weigh In record (no journal entry) for 22 February 2021
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70.1 kg
Lost so far: 7.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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864 kcal
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Fat: 18.78g | Prot: 37.02g | Carbs: 150.46g.
Breakfast: Rambutan. Lunch: Rambutan, Mentimun (dengan Kulit), Sayur Tahu Toge, Nasi Putih, Telur Dadar. Dinner: Mentimun (dengan Kulit), Sayur Tahu Toge, Nasi Putih. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.9 kg a Week
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miradiyanti's Weight History
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