Weigh In record (no journal entry) for 22 February 2021
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60.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1008 kcal
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Fat: 47.42g | Prot: 28.16g | Carbs: 118.14g.
Dinner: Kerupuk Putih, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Goreng Udang. Snacks/Other: Jus Alpukat. more...
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Losing 0.2 kg a Week
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pita_sapitri's Weight History
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