Weigh In record (no journal entry) for 22 February 2021
|
66.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1492 kcal
|
Fat: 57.81g | Prot: 60.77g | Carbs: 133.70g.
Breakfast: 全家 中熱拿. Lunch: 7-11 大熱拿. Dinner: 麻荖, 7-11 鮭魚豆腐味噌湯, 蛋炒飯. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|