Aisy thealice's Journal, 21 Feb 21

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Weigh In record (no journal entry) for 21 February 2021

50.5 kg Lost so far: 12.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

291 kcal

Fat: 5.66g | Prot: 19.73g | Carbs: 31.29g. Breakfast: Cimory Squeeze Yoghurt. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Sari Roti Roti Tawar Gandum (1). more...

1348 kcal

Exercise: Abs wo - 14 minutes, Resting - 17 hours and 46 minutes, Sleeping - 6 hours. more...

Losing 5.3 kg a Week

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Aisy thealice's Journal, 21 Feb 21

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Aisy thealice's Weight History