體脂:20.8 肌肉量:29.6 內臟脂肪:1 基代:915
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39.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1742 kcal
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Fat: 89.74g | Prot: 56.75g | Carbs: 172.99g.
Lunch: AROY-D 即食紅咖哩醬, 咖喱羊肉, 白飯, 印度烤餅. Dinner: 麥當勞 (McDonald's) 蛋捲冰淇淋. more...
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Gaining 0.7 kg a Week
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