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olesyalove4177
Journal
12 Feb 21
olesyalove4177's Journal, 12 Feb 21
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Weigh In record (no journal entry) for 12 February 2021
76.5 kg
Lost so far:
8.5 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2021:
233 kcal
Fat: 12.86g | Prot: 15.65g | Carbs: 12.59g.
Breakfast:
Чай, Вареное Яйцо.
Lunch:
Суп Куриный с Вермишелью.
more...
2265 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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olesyalove4177's Weight History
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