Weigh In record (no journal entry) for 22 February 2021
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72.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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493 kcal
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Fat: 9.68g | Prot: 25.22g | Carbs: 79.50g.
Lunch: 森永 (Hi-Chew) 威德in果凍（能量）. Dinner: 金針菇, 中華 超嫩豆腐, 花枝丸, 高麗菜, 全聯 豬里肌火鍋肉片. Snacks/Other: 白蘭氏 活顏馥莓飲. more...
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Gaining 4.2 kg a Week
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sweet0225's Weight History
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