Weigh In record (no journal entry) for 22 February 2021
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44.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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570 kcal
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Fat: 27.24g | Prot: 8.56g | Carbs: 80.43g.
Breakfast: Pisang Goreng, Nasi Pecel. more...
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Gaining 0.4 kg a Week
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adelinrudychandra's Weight History
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