Weigh In record (no journal entry) for 22 February 2021
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86.6 kg
Lost so far: 2.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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997 kcal
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Fat: 34.02g | Prot: 150.00g | Carbs: 25.51g.
Breakfast: Body Science Whey 100. Lunch: Kokt Ägg. Dinner: Olivolja, Vitkål, Kokta Rödbetor (Färska), Danish Crown Fläskfile. Snacks/Other: Friggs Linskakor Ost, Body Science Casein, Body Science Whey 100. more...
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Losing 7 kg a Week
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dennishoff85's Weight History
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