Weigh In record (no journal entry) for 15 November 2013
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99.7 kg
Lost so far: 4.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2013:
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1725 kcal
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Fat: 19.56g | Prot: 84.14g | Carbs: 316.80g.
Breakfast: Burrito Kitchend Chicken Fajita Burrito. Lunch: Wahoo's Fish Taco Shrimp Banzai Bowl. Snacks/Other: Bananas. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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