hejahejhanna's Journal, 15 Nov 13

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Weigh In record (no journal entry) for 15 November 2013

69.4 kg Lost so far: 0.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2013:

1320 kcal

Fat: 33.39g | Prot: 50.29g | Carbs: 215.50g. Breakfast: Clementin, Banan, Sagolika Blåbärssoppa. Lunch: Malaco Gott och Blandat Surt. Dinner: Lasagne med Kött. Snacks/Other: Friggs Riskakor med Ostsmak, Knäckebröd. more...

1858 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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hejahejhanna's Journal, 15 Nov 13

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hejahejhanna's Weight History