Weigh In record (no journal entry) for 22 February 2021
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60.4 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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445 kcal
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Fat: 26.12g | Prot: 17.42g | Carbs: 38.25g.
Breakfast: Банан. Lunch: Гуляш из Курицы, Елея Масло Подсолнечное из Жареных Семечек, Авокадо Авокадо, Пятерочка Лук Репчатый, Пекинская Капуста, Квашеная Капуста. more...
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Losing 0.2 kg a Week
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milanastas's Weight History
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