Weigh In record (no journal entry) for 22 February 2021
|
95.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
625 kcal
|
Fat: 22.82g | Prot: 17.50g | Carbs: 86.70g.
Breakfast: Mulino Bianco Girotondi, Caffè (dalla Moca), Coop Latte Fresco Parzialmente Scremato. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|