Weigh In record (no journal entry) for 22 February 2021
|
52.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1213 kcal
|
Fat: 38.25g | Prot: 49.82g | Carbs: 172.60g.
Breakfast: Донко «Мишаня» Пирожное со Сгущеным Молоком, Мандарины, Банан, Cirrus Сироп Bubble Gum, Добродия Хлопья Овсяные, Добрыня Молоко 2,5%. Lunch: Picnic Picnic, Добрыня Десерт Творожный с Какао . Dinner: Пирожок с Картошкой, Никольск Филе Куриное Копченое. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlisaAnenko's Weight History
|