Weigh In record (no journal entry) for 22 February 2021
|
89.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
931 kcal
|
Fat: 44.04g | Prot: 26.30g | Carbs: 101.45g.
Breakfast: Beurre (Salé), Harry's Pain de Mie Complet 100% Mie, Lipton Thé Vert Menthe Intense, Pruneau Sec. Lunch: Auchan Huile de Noix, Aldi Vinaigre Balsamique , Carrefour Laitue, Oeuf, Riz Basmati (Cuit). Dinner: Super U Pâte Feuilletée . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Betty.Del's Weight History
|