Weigh In record (no journal entry) for 22 February 2021
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74.4 kg
Lost so far: 27 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1997 kcal
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Fat: 38.88g | Prot: 177.79g | Carbs: 186.39g.
Breakfast: Naudanjauheliha (10% Rasvaa), Myllyn Paras Makaroni. Lunch: Subway Hunajakauraleipä, Subway Kana,-Leike/-Suikaleet. Dinner: Lohilo Cookie Dough Raw Chocolate Chips, Olvi IPA Iisalmi Pale Ale, HK Punaviinikastike, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Atria Takuumurea Naudan Pihviliha. more...
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Gaining 0.2 kg a Week
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mapatyne's Weight History
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