Weigh In record (no journal entry) for 21 February 2021
|
80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1606 kcal
|
Fat: 63.04g | Prot: 55.13g | Carbs: 207.67g.
Breakfast: Old El Paso Wrap de Blé Complet, Mozzarella, Avocat, Baresa Pesto Rosso , Omelette ou Oeuf Brouillé, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Natural Happiness Graines de Chia, Alpro Lait Noisette Goût Chocolat. Lunch: Pain aux Céréales, Pain Complet, Endive, Brochette de Boeuf, Orge Perlé (Cuit), Bonduelle Aubergines Grillées , Champignons de Paris (Sautés), Pommes de Terre Sautées. Snacks/Other: Clipper Infusion, Pommes Gala, Samia Bonbons Piquants, Carrefour Bio Mini Galettes de Riz Chocolat Noir Noix de Coco Râpée , Vaïvaï Eau de Coco, Céleri. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MlleHalouma's Weight History
|