Weigh In record (no journal entry) for 22 February 2021
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54.7 kg
Lost so far: 42.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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933 kcal
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Fat: 41.72g | Prot: 42.60g | Carbs: 95.10g.
Lunch: Sari Roti Roti Isi Coklat Keju, Milo Milo, Fried Egg , Baked or Broiled Mackerel, Vegetable Soup (Home Recipe), White Rice, Emina Cheese Stick. more...
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Losing 9.8 kg a Week
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daisylongga's Weight History
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