Weigh In record (no journal entry) for 22 February 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1911 kcal
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Fat: 30.98g | Prot: 153.62g | Carbs: 263.49g.
Breakfast: Herbalife Batido. Lunch: Batatas (sem Casca, com Sal, Cozido), Maçã, Maçã, Cenouras Cozidas, Ramirez Atum Selvagem em Azeite. Dinner: Peras, Maçã, Ervilhas Cozidas, Arroz Branco, Carne de Coelho-Bravo (Cozido, Estufado), Continente Sopa de Beterraba e Hortelã. Snacks/Other: Lidl Barrinha Proteínas Bolacha, Danone YoPRO Banana Peanut Butter. more...
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2496 kcal
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Exercise:
Cardio - 5 minutes, Abdominal (Sit Ups) - 3 hours and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 7 hours and 55 minutes. more...
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Gaining 8.1 kg a Week
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Mbras16406's Weight History
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