Weigh In record (no journal entry) for 22 February 2021
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75.8 kg
Lost so far: 8.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1502 kcal
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Fat: 16.80g | Prot: 91.94g | Carbs: 244.28g.
Breakfast: Mister Veggie Hamburguesa de Soya, JB Mostaza, Ketchup , Hellmann's Mayonesa, Lider Tomate, Traverso Pepinillos, Kingsbury Pan Perfecto. Lunch: Lider Tomate, Minuto Verde Cebolla Picada, Centauro Lentejas con Arroz. Dinner: Vegusta Hamburguesa de Seitan, Lider Tomate, Kühne Pepinillos con Especias, JB Mostaza, Ketchup, Kingsbury El Pan Perfecto. Snacks/Other: Candy, Tuna. more...
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Losing 1.7 kg a Week
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cristianrojasn's Weight History
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