Weigh In record (no journal entry) for 22 February 2021
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112 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1958 kcal
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Fat: 55.31g | Prot: 86.62g | Carbs: 276.26g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Beyaz Ekmek, Süt Helvası, Taze Fasulye, Tavuk Çorbası. Dinner: Lahmacun. more...
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Losing 3.5 kg a Week
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ozankorkmaz16's Weight History
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