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2/21上班無運動，明日開始努力，設定可達成的目標。
喝水量2000
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68.1 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1552 kcal
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Fat: 37.39g | Prot: 52.37g | Carbs: 253.30g.
Breakfast: 星巴克 (Starbucks) 卡布奇諾(中杯). Lunch: 排骨便當. Dinner: 吐司, 蘋果（去皮）, 芭樂. Snacks/Other: enaak 小雞麵（辣味）, 吐司. more...
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Gaining 3.5 kg a Week
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jammy001002's Weight History
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