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jipy68
Journal
16 Nov 13
jipy68's Journal, 16 Nov 13
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Weigh In record (no journal entry) for 16 November 2013
82.5 kg
Lost so far:
13.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2013:
2545 kcal
Fat: 98.94g | Prot: 96.65g | Carbs: 350.23g.
Breakfast:
Harry's 100% Mie, Nutella Nutella, Marque Repère Edulcorel, Café.
Lunch:
Spaghetti Bolognaise.
Dinner:
Domino's Pizza Pizza Reine.
Snacks/Other:
BN Chocolat, Kinder Délice.
more...
2893 kcal
Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours.
more...
Losing 1.1 kg a Week
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jipy68's Weight History
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