Weigh In record (no journal entry) for 22 February 2021
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93.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1483 kcal
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Fat: 64.26g | Prot: 52.56g | Carbs: 177.57g.
Lunch: Пить Кофе Карбонара с Индейкой и Яйцом Пашот, Чай, Белевские Сладости Белевская Пастила, Геркулес Овсяная Каша на Молоке. Snacks/Other: Хлеб Черный, ВкусВилл Сало Белорусское, Борщ. more...
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Losing 0.4 kg a Week
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titov_evg's Weight History
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