Weigh In record (no journal entry) for 12 May 2020
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80 kg
Lost so far: 10.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 106.51g | Prot: 104.76g | Carbs: 228.46g.
Breakfast: Bonne Maman Himbeer-Konfitüre, Hofmaier Kochschinken, Frischkäse, Dinkelbrot, Kaffee mit Milch. Lunch: Jütro Rahmgemüse Gourmet, REWE Tortelloni Spinat-Ricotta. Dinner: Iglo Filegro Müllerin Art, Gemischter Salat mit Dressing. Snacks/Other: Nimm2 Lachgummi Joghurt, Aldi Cashewkerne. more...
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Gaining 1.1 kg a Week
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