Weigh In record (no journal entry) for 15 February 2021
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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656 kcal
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Fat: 7.57g | Prot: 18.79g | Carbs: 125.76g.
Dinner: Tempe Kukus, Kari Ayam, Nasi Putih, Madurasa Madu. more...
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Gaining 0.3 kg a Week
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Miss.Riska's Weight History
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