Weigh In record (no journal entry) for 22 February 2021
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90.9 kg
Lost so far: 10.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1288 kcal
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Fat: 66.84g | Prot: 42.71g | Carbs: 132.04g.
Breakfast: La Paulina Queso Cremoso Tradicional, Pan Blanco. Lunch: Tarta de Atun. Dinner: Aceite de Girasol, Aceite de Oliva, Ensalada Mixta, Pan Blanco, Milanesa de Soja. Snacks/Other: Ciruela. more...
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Losing 4.2 kg a Week
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Facundoahr's Weight History
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