Weigh In record (no journal entry) for 22 February 2021
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1118 kcal
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Fat: 69.70g | Prot: 76.75g | Carbs: 43.84g.
Breakfast: Carne de Porco, Ovo. Elevenses: Kefir, Continente Gelatina 0% Açúcar e Gordura. Lunch: Ovo, Pingo Doce Atum Ao Natural, Beringela. Afternoon Tea: Continente Pêra . Tea: Manteiga, Amêndoas, Continente Chocolate Preto. Dinner: Lindt Chocolate Preto 99% Cacau, Manteiga, Ovo, Diese Farinha de Amêndoa, Seara Farinha de Coco. more...
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Gaining 0.1 kg a Week
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Gabrielle Cangussu's Weight History
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