Weigh In record (no journal entry) for 22 February 2021
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66.7 kg
Lost so far: 4.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1455 kcal
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Fat: 61.51g | Prot: 57.16g | Carbs: 175.55g.
Dinner: Tumis Kangkung, Pokka Lychee Tea, Tumis Kangkung, Pokka Lychee Tea, Cumi Goreng, Daging Sapi, Bamboe Saus Lada Hitam (16.7g), Nasi Goreng, Durian. more...
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Losing 1.8 kg a Week
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najwaaaaa's Weight History
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