Weigh In record (no journal entry) for 22 February 2021
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1901 kcal
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Fat: 102.73g | Prot: 52.53g | Carbs: 196.03g.
Breakfast: Mariza Selai Kacang, Air, Oatmeal dengan Buah. Lunch: Air, Salad Kubis atau Selada Kol dengan Saus, ABC Saus Sambal , Chicken Nugget, Nasi Putih. Dinner: Air, Kentang Goreng, Telur Goreng, Chicken Nugget, Nasi Putih, Salad Kubis atau Selada Kol dengan Saus. Snacks/Other: Air, Durian, Silver Queen Coklat. more...
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steady weight
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kristinme30's Weight History
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