Weigh In record (no journal entry) for 22 February 2021
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41.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1410 kcal
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Fat: 33.74g | Prot: 73.32g | Carbs: 206.11g.
Breakfast: Semi-Skimmed Milk, Nestle Fitness Chocolate. Lunch: Carrots , Canned Tuna, Basmati Rice (Cooked), Apples . Dinner: Oranges , Green String Beans, Basmati Rice (Cooked), Chicken. Snacks/Other: Chocolate Chip Biscuit, Apples , Monster Energy Absolutely Zero. more...
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1265 kcal
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Exercise:
capoeira - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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elisa_sgl's Weight History
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