Weigh In record (no journal entry) for 22 February 2021
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67 kg
Lost so far: 25 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1155 kcal
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Fat: 22.11g | Prot: 90.82g | Carbs: 155.71g.
Breakfast: Manzanas, CasanCrem CasanCrem Light, Pan Integral, Mate. Lunch: Huevo Duro, Zanahoria, Lechuga, Pechuga de Pollo a la Plancha, Tomates. Dinner: Huevo Duro, Hellmann's Mayonesa Light, Calabaza de Invierno Butternut, Lechuga, Pechuga de Pollo a la Plancha, Tomates, Zanahoria. Snacks/Other: Uva, Granix Fibra Total con Pasas, Ser Yogurt Firme, Mate. more...
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1921 kcal
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Exercise:
Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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LuciaGuti15's Weight History
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