Weigh In record (no journal entry) for 22 February 2021
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100.6 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2755 kcal
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Fat: 142.39g | Prot: 98.48g | Carbs: 229.40g.
Breakfast: Soprole Leche Chocolate Semidescremada, Nestlé Chocapic. Lunch: Marraqueta sin Miga, Zuko Jugo en Polvo, Puré de Papas (Leche Entera y Margarina Adicionadas), Huevo Frito. Dinner: Soprole Yogurt Natural, Jumbo Mayonesa Receta Tradicional, Kryzpo Papas Fritas, San Jorge Salame Italiano, Marco Polo Ramitas, Colun Queso Ranco Laminado, Ron, Coca-Cola Coca-Cola. more...
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Losing 0.8 kg a Week
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marcelo.LS's Weight History
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