Weigh In record (no journal entry) for 22 February 2021
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78.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1626 kcal
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Fat: 68.42g | Prot: 80.66g | Carbs: 181.99g.
Breakfast: Huevo Frito sin Grasa, Avena, Surlat Yogurt sin Lactosa Frutilla. Lunch: Pebre, Lentejas Cocidas. Dinner: Palta, Colun Quesillo Light, Fuchs Pan Integral Light Multigrano. Snacks/Other: Plátano, Melón . more...
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steady weight
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VaneFigueroa's Weight History
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